Good Health Requires Water — Nature's Hydrator
Our bodies are made of water, and so they need water. Water is important for all around vital bodily functions. Drinking water, instead of sugared beverages can reduce your caloric intake which can help you lose weight as part of a healthy life style.
Today, more Canadians are obese, not just overweight.
Canada’s weight problem is now an epidemic. About 59% of Canadians are officially over-weight or obese. Our society’s weight problem is a huge contributor to our rising health care costs. It is estimated this health challenge cost our health care system $4.3 billion in 2001 alone. Obesity is a major factor in diabetes, which is Canada’s fifth leading cause of death. About 25% of children born after 2000 will be diagnosed with diabetes at some point in their lives. There’s a lot we need to do. One simple tool that can help is to replace sweetened beverages with water.